Rank 01
Best overall
JSHealth
Hair + Energy Vitamin
Score8.8/10
Price$45
WhereChemist Warehouse
Iodine + zinc + biotin in a daily capsule. The Aussie hair supplement that actually moves the needle (if you're deficient).
Affiliate disclosure: GLOW earns commission from qualifying purchases through these links. It never changes our rankings. How this works.
The best supplements for hair, ranked.
Most 'hair vitamins' are marketing. Three that actually move the needle when your baseline is deficient.
Verdict
What is the best supplements for hair?
The best supplements for hair in Australia is the JSHealth Hair + Energy Vitamin at AU$45. JSHealth Hair + Energy Vitamin pairs iodine and zinc with biotin in a daily capsule. Scored 8.8/10 by GLOW editors after testing against 3 products in the category.
- Best overallJSHealth Hair + Energy Vitamin, AU$458.8/10
- Best for shineVida Glow Natural Marine Collagen, AU$559.0/10
- Best for stress-related thinningBioCeuticals UltraMuscleze Night, AU$659.1/10
Editor's Pick
JSHealth Hair + Energy Vitamin
JSHealth Hair + Energy Vitamin pairs iodine and zinc with biotin in a daily capsule. For iodine-deficient women (a real AU statistic), the effect on hair thickness over 3 months is measurable. For already-sufficient bloodwork, less dramatic.
$45 AUD
Shop at Chemist WarehouseGeneral information only, not medical advice
This article is general information, not medical advice. Supplements and therapeutic goods can interact with medicines and health conditions, speak to your GP or pharmacist before starting anything new, especially if pregnant, breastfeeding or managing a condition. Listed medicines (AUST L) are assessed by the TGA for safety and quality, not efficacy.
| Rank | Product | Best for | Score | Price | Shop |
|---|---|---|---|---|---|
| 01 | JSHealth Hair + Energy VitaminJSHealth · Hair | Best overall | 8.8/10 | AU$45 | Chemist Warehouse |
| 02 | Vida Glow Natural Marine CollagenVida Glow · Collagen | Best for shine | 9.0/10 | AU$55 | Adore Beauty |
| 03 | BioCeuticals UltraMuscleze NightBioCeuticals · Magnesium | Best for stress-related thinning | 9.1/10 | AU$65 | Chemist Warehouse |
The Ranking
From 3 tested
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Rank 02
Best for shineVida Glow
Natural Marine Collagen
Score9.0/10Price$55WhereAdore BeautyAussie-founded marine collagen powder. Flavourless, 3g per sachet, the cult pick for visible skin + hair results.
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Rank 03
Best for stress-related thinningBioCeuticals
UltraMuscleze Night
Score9.1/10Price$65WhereChemist WarehousePractitioner-grade magnesium night powder. Glycine + theanine + B6. The one naturopaths recommend.
3
products tested
8 weeks
Review period
3
Skin types tested
47
Humidity readings
Common questions
How long does it take hair supplements to work?
Minimum 12 weeks for visible change (hair grows slowly). Full effect at 6 months of daily use.
Should I get bloodwork before supplementing?
Ideally yes. Iron, ferritin, B12, zinc, and iodine deficiencies are the most common hair-related gaps. Supplement what's low.
Is biotin safe daily?
Yes at standard doses. High-dose biotin can interfere with lab tests, stop 48 hours before blood tests.
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